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Mom's Night Out Self Defense Class June 7, 2023

Mama's, it's time to learn how to fight back!! Join us for our Moms Night Out at Green Family Training Center for an empowering night learning self-defense skills and techniques. This hour and a half class will cost $10 per person.

Our class will include a group discussion on how to avoid trouble in the first place including what we can do in order to be a much more challenging target for potential attackers. Followed by a self-defense class covering 10 basic standing defense and ground techniques including basic strikes for self-defense and fundamental blocks and shields.

This is going to be such a fun experience all while learning useful real-life self-defense skills specifically for women!

Click here to make your $10 payment before arriving on the night of the event Fit4Moms Self-defense Night Out | GFTC (greenfamilytrainingcenter.com)

Wed, Jun 07

Mom's Night Out Self Defense Class • 7:00pm - 9:00pm Instructed by Lindsay Katz at FIT4MOM