Switch to mobile website Switch to full website
Share Close

The Shops at Mission Viejo

WHAT TO BRING (Stroller Strides®/Stroller Barre®): Please bring a stroller (jogger is not required); water, snacks for kiddos, a mat or towel. We are a babywearing-friendly group, so feel free to bring along a soft-structured carrier for wearing.

WHAT TO BRING (Body Well®): Please bring water and a towel. If you have any hand weights that's great, bring them. Otherwise, the instructor will have a set for you on hand.

WHERE TO PARK: Park in the parking garage next to Nordstrom. Especially in rain, park on the bottom level so you can walk under the bridge and be protected from any rain. Enter thru the mall entrance next to Nordstrom, by the French creperie.

HOW TO FIND US: Once you enter the mall by Nordstrom, turn right to go towards the center of the mall. You will see an instructor with her stroller waiting for you in the center of the walkway, in front of Loft.

IN THE EVENT OF RAIN: Class is not cancelled or moved due to the rain. It's an indoor class . Yay for staying dry and having a place to take our kiddos on a rainy day!

List
Day
Week
Month

Hullabaloo - Stroller Strides Class at Grand Park Free From $25 per visit with 10 Pass - All Class Access pass No purchase required to enroll

Speciality Stroller Strides® classes are offered quarterly in collaboration with the AVCA before the Children's Hullaballoo concert series!

Classes

Stroller Strides® 1 visit free From $25 per visit with 10 Pass - All Class Access pass No purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre 1 visit free From $25 per visit with 10 Pass - All Class Access pass Purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Family Class 1 visit free From $25 per visit with 10 Pass - All Class Access pass No purchase required to enroll

Join us every Saturday morning for a Stroller Strides® Family class! Bring your husband/partner and kick your weekend off strong! Or leave everyone at home and have a workout all to yourself...or bring just the kids. However you want to do it. You do you! But expect a great workout, either way. Husbands/partners are always free - just sign a waiver before beginning class.

Strides 360® 1 visit free From $25 per visit with 10 Pass - All Class Access pass No purchase required to enroll

Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days, or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Family Strides 360 1 visit free From $25 per visit with 10 Pass - All Class Access pass No purchase required to enroll

Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days, or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Sessions

Summer Sizzle BodyWell $179 Purchase required to enroll

Kid Free Options

Fit4Baby 1 visit free From $25 per visit with 10 Pass - All Class Access pass Purchase required to enroll

FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility, and core exercises to accommodate all trimesters of pregnancy. FIT4BABY will build your endurance, strengthen your body, and prepare you for pregnancy, birth and beyond.

Body Boost Pop Up Free Trial Free No purchase required to enroll

Community Events, Mom's Night Out and Playgroups

Events and Playdates Free Purchase required to enroll

This is YOUR place, Mama! Whether you're our member or not! Come hang with us, lady!

You're welcome at all of our events, play dates, field trips, and mom's nights/mornings out, regardless of membership status. We welcome you, period. I mean, you're gonna love us so much that you're gonna wanna come ta class. Let's be honest But it ain't required!

"But I gotta breastfeed still! That's really a 2-hour window to do anything!" Bring that little munchkin! All babies under one can come - maybe they wanna get jiggy with it too?

"But I gotta do bedtime!" Girl, you let someone else do that for just ONE night. They (he) can handle it. Get on that trust bus, baby!

Celebration of Moms Free No purchase required to enroll

FIT4MOM x Fit 4 Prevention Donation Based Class Free No purchase required to enroll